Do not Use Your Phone When Driving – Here’s Why

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Any time your eyes leave the road for even just a moment, your risk of an accident increases exponentially – potentially ending in serious bodily injury and/or death for both you and others. Therefore, if you must use your phone while driving for navigation purposes or other purposes such as music listening, consider installing a mount to hold the device near your line of vision and keep you on the road safely.


As we are all aware, talking on the phone while driving can be dangerous; in fact, it is one of the leading causes of car accidents across the U.S. Even though most newer cars feature hands-free options, people still use their phones while driving. Unfortunately, texting and calling while driving are also dangerous distractions that should be avoided at all times while on the road.
There are three primary categories of distractions while driving: manual, visual, and mental. Manual distractions involve taking your hands off of the wheel for activities like eating or smoking as well as adjusting radio or mirror controls or reaching for objects inside your vehicle.

Visual distractions involve your eyes leaving the road for sights such as scenery or pedestrians while mental distractions include conversations or thoughts unrelated to driving such as engaging in conversation or daydreaming about other matters instead.

An easy way to reduce distractions when driving is to set your phone on silent and place it away before starting up your engine. If you need your phone for something more in-depth like looking up addresses or setting your in-dash navigation system’s destination, find a safe spot before beginning your drive – this may include searching an address database or setting your destination through your navigation system.


Texting while driving is among the most dangerous forms of distraction, taking up to five seconds off from driving at 55 mph to read or send a text message or read an incoming one – enough time to cover an entire football field distance! According to estimates, using your cellphone while driving doubles your risk of getting into an accident. You can click here to learn more about driving laws.

Calling, adjusting the radio, eating, and drinking, grooming, or conversing with passengers are all activities that take focus away from driving – any activity that distracts your attention increases your risk of an accident. Some states prohibit cell phone usage while driving altogether while others permit hands-free or navigation system-mounted navigation systems (mounted on the dashboard) when stopped at red lights or stop signs.

To combat this temptation, create and adhere to a firm policy: put your phone on silent or airplane mode and stash it away, if necessary, before driving – or make a public commitment on social media that you will not touch it while driving (#itcanwait).


Talking on your phone while driving can be a dangerous distraction, whether answering calls, using voice-activated features, or switching radio stations.

According to the National Safety Council, talking on a cell phone while driving reduces a driver’s ability to process moving images by up to one-third, leading them to miss 50% of what is happening around them. That is why, if you are pulled over for using your phone, speak to a lawyer for your options. Although hands-free features or talking with passengers may seem safer, it can still become dangerously distracting.

Texting while driving is one of the most dangerous forms of distracted driving; however, calling can also pose significant hazards. Even just an instantaneous second when picking up their phone to reply to messages may cause serious accidents as drivers could miss an oncoming car or veer into an inappropriate lane without realizing it.

Manual cell phone interactions such as dialing, reading email, adjusting music, or viewing maps increase the risk of an accident by eight times. To reduce this risk, pull over and park before doing these things; passengers should speak up if a driver takes their eyes off of the road for even a moment – ask them to put down their phone immediately!


Many drivers use their smartphone as a navigational aid while driving. Our driving instructors in Wellingborough area said, studies have revealed that those using their phones for this purpose are more likely to crash than their counterparts who do not use them in this manner.

Studies have also demonstrated that hands-free navigation systems can be a source of distraction for drivers. Looking away from the road to see them requires taking your eyes off of driving for too long; additionally, these devices may make adjusting it for optimal viewing difficult.

While some safety advocates might advocate that drivers not use their phones while driving at all, this is generally unrealistic for most. Smartphones can be useful tools in the car for getting directions, playing music or audiobooks, communicating with others, and more. Find us on google maps and follow us on facebook for driving updates.